Yoga Instruction, Guided Meditations, Brain Wellness, Yoga/Mediation Teacher Training
Experience original, expertly crafted guided meditations, Yin and Gentle Yoga, and workshops on a broad spectrum of optimal, science-based tactics to avoid cognitive decline associated with many forms of dementia/Alzheimer’s.
Achieve rapid stress reduction, profound relaxation, a possible greater awakening of spirit and Self-realization, improved sense of mind-body wholeness, better sleep, enhanced emotional and physical health, etc. through Yoga Nidra guided meditation experiences.
Enjoy a host of benefits provided by a well-created and led Yin or Gentle Yoga practice.
Yoga teachers: watch this site for teacher training opportunities Roger expects to offer in late Fall/Winter 2024. You are lovingly invited to invest in your Highest Self and experience Roger’s transformative services.
YetforYou is a fictitious name wholly owned by Yoga U, Inc. and its founder, Roger Mallory.
Upcoming Workshop
Preserve/Extend Brain Wellness Through Unique Meditation & Other Science-Based Practices
December 13, 2024; 6 pm – 8:30 pm
Location
Lotus Pond Center for Yoga and Health
6201 Lynn Road
Tampa 33625
Yoga Nidra Teacher Training
The History, Processes, Creation and Performance of Yoga Nidra Guided Meditation
May 2, 2025; 6 pm – 8 pm
May 3, 2025; 9 am – 6 pm
May 4, 2025; 9 am – 6 pm
Includes Yoga Alliance certification in this for Registered Yoga Teachers, and 18 credit hours of Yoga Alliance-approved continuing education. Also a powerful technique for social, behavioral, mental health and general wellness counseling. Interested parties; please contact me for more information.
Location:
Lotus Pond Center for Yoga and Health
6201 Lynn Road
Tampa 33625
Testimonials
You are radiant…you have more soul in your little finger than others have in their whole bodies. You are inviting and welcoming. You are a powerful writer and speaker…a Bodhisattva.
I am overjoyed to witness such a pure, gentle soul shine so bright! You are the real deal.
I cannot tell you how much that class meant to me, and everything you taught us. I loved it…Wow. You’re so awesome, Roger. I am so happy I reminded myself how much I love your classes, and how much I take home from them every time…
The best way I can describe my experience is as if I’m walking down a staircase. The further you go, the deeper I get, until I’m completely absorbed in the world you’ve created and have left the real one behind. I guess it takes me out of myself? Many times, although not with all of them, I do feel deeply relaxed…I’d say “transported”.
I just wanted to thank you so much for a wonderful presentation! You blow me away with your knowledge and communication skills. So much meaningful material that you went through beautifully! It was a blessing to be there and a part of the group…I have no words to express my marvel with your knowledge and ability to express and share with the world what you know. You’re AMAZING!